What is Counselling?

Having your counselling experience at Nurture Therapeutic will provide you with the conditions you need to explore your emotions, issues, thoughts and experiences in safety and will allow you to begin to make better sense of them, no matter how small or how overwhelming they may feel. I will provide a safe and consistent environment where your self worth and understanding will have a chance to flourish, helping you to make the right choices for your needs in the future. Our relationship will be on a one to one basis, built on trust and my non-judgemental, genuine regard for your wellbeing.

I will never tell you what to do or advise you. I will listen to you and try to understand your world and explore it with you. No matter what you bring to therapy, we will explore it together and always at a pace comfortable for you.

Counselling at nurture will provide you with a safe, comfortable and professional relationship that incorporates ethical boundaries. We will normally meet for 50 minutes once a week and this will be your special time to talk about the things that are important for you or maybe you just need to talk and have some time out. I will always try and be flexible to your requirements and provide a high quality, fare and personal service.

Matt Frazer
Matt Frazer - Nurture Therapeutic


It's easy to make contact and there's nothing to worry about. I'm easy to talk to. If you call, only I will answer. If I am with a client, I will not be able to answer, but if you leave me your name and number, I will always return your call. You can email me if you're' nervous about calling.